Made for your wind-down.
Glycine, L-theanine, and magnesium in clearly disclosed amounts. Melatonin-free. Caffeine-free.
Meet the ingredients →
The sleep story starts here
Glycine in every stick
Small human studies of 3 g glycine before bed reported improvements in sleep quality.
Ingredient research, not a trial of Evening Ease. Individual results vary.
Explore the ingredient research →

Your evening has enough steps
Format comparison. Directions vary by product.
In every stick
2 g added sugar · Melatonin-free · Caffeine-free
Explore the ingredients ↓Shucked Evening Ease • Vanilla berry
★★★★★★★★★★4.56/525 reviewsBetter sleep is the goal. A delicious nightly ritual is the start. Evening Ease brings you 3 g of glycine—an amount studied for improved sleep quality—plus L-theanine, magnesium, and oyster meat extract. One vanilla berry gel. No mixing. No melatonin.
1 box • 28 individually packed gel sticks
One-time purchase. No subscription. No recurring charges.
Contains oyster (molluscan shellfish). For adults.
A better way to end your day
Glycine, L-theanine, and magnesium in clearly disclosed amounts. Melatonin-free. Caffeine-free.
Meet the ingredients →Vanilla berry flavor with 2 g of added sugar. An enjoyable finish to a day that’s asked enough of you.
Discover the flavor →One pre-portioned stick. No capsules to swallow, drink to mix, or shaker to wash.
See how to enjoy it →Because tomorrow matters to you
Not just get through work. Not just make it to bedtime. You want something left for the people you love—and for yourself.
But when the house finally gets quiet, your mind fills the space. Tomorrow’s list. One more message. Another scroll. The time you meant to spend unwinding disappears.
Your needs deserve a place in your evening, too. Set your phone aside. Open a vanilla berry stick. Pair Evening Ease with the bedtime habits that help you unwind, and make this small moment yours.
Make time for my wind-down →

The part other supplements forget
Taking your nightly supplement should be something you enjoy. Evening Ease brings vanilla berry flavor and a little real sugar to a ready-to-enjoy gel.
No pills to swallow. No drink to make. Simply tear open a stick and squeeze directly into your mouth.
Good taste. Thoughtful ingredients.
Glycine anchors the formula. L-theanine belongs in a relaxation-focused routine. Magnesium supports normal nervous-system and muscle function. Together with our signature oyster meat extract, they fit into one easy nightly serving.
Sleep quality is why we start with 3 g of glycine.
Small human studies using 3 g of glycine before bed reported improvements in subjective sleep quality; one also reported shorter time to fall asleep. Evening Ease contains that amount per stick. These were small ingredient studies, not trials of this finished gel, and individual results vary. Explore the sleep research.
An amino acid found in tea, chosen for your wind-down.
An amino acid naturally found in tea, included here in a clearly disclosed 200 mg serving—without preparing another cup.
Nervous-system and muscle support.
Magnesium supports normal nervous-system and muscle function. The amount shown is elemental magnesium per stick.
The marine ingredient that makes it Shucked.
Oyster proteins can be broken down into peptides. Specialized oyster preparations have attracted research into fatigue and other biological functions. Our 500 mg serving is extract weight, not a standardized peptide dose.
The marine ingredient that makes it Shucked
Oysters bring something distinctive to your evening formula. Their proteins are a source of bioactive peptides—small chains of amino acids that scientists are exploring for antioxidant activity and their role in fatigue research.
That research is promising: specially prepared oyster peptides have shown antioxidant and anti-fatigue activity in laboratory and animal studies, and an early human study of an enzyme-treated oyster supplement reported improvements in fatigue.
500 mg of oyster meat extract in every stick. Our signature marine ingredient, alongside glycine, L-theanine, and magnesium—all in a delicious vanilla berry gel.
Bioactive peptides. Research on specially prepared oyster peptides has found antioxidant activity in laboratory testing and anti-fatigue effects in animal models. Read the peptide study.
Human fatigue research. A preliminary, unblinded study reported improvements in fatigue with a multi-ingredient supplement providing 2,160 mg/day of enzyme-treated oyster extract. Its design cannot establish that oyster extract alone caused the improvements. Read the human study.
Oysters and sleep. A 12-week randomized trial of zinc-rich oysters reported improvements in sleep efficiency and time to fall asleep. It studied a different preparation and did not establish a peptide mechanism. Read the sleep study.
How this relates to Evening Ease. Our serving contains 500 mg of oyster meat extract, not a standardized peptide dose. These studies used different preparations or amounts and did not test Evening Ease; they do not establish sleep or recovery benefits for this serving.
Same daily commitment. A different experience.
When the day has already asked enough of you, the format matters.
| Your nightly experience | Evening Ease gel | Swallowed capsules | Mix-in powders |
|---|---|---|---|
| Something delicious to enjoy | Vanilla berry flavor | Not designed for taste | Depends on the product |
| Ready straight from the pack | Yes—tear and squeeze | Usually taken with water | Needs mixing |
| Measuring or counting | One pre-portioned stick | Count the serving | Scoop or sachet |
| Cup or shaker to wash | None | May use a water glass | Yes |
| Fits in an overnight bag | Individually packed | Bottle or pill organizer | Container or sachet |
Format comparison only. Ingredients, directions, and packaging vary by product.
Your supplement, without the extra steps
Keep a stick where you unwind. Follow the label directions for one serving during your evening routine.



The Shucked community
Finally something that isnt a giant horse pill to swallow right before bed. Tastes honestly amazing like a little berry treat and I am out cold in 20 mins flat. Best sleep ive had in years.
Kate M.so much easier than mixing a powder into water when your already tired. I just keep these by my nightstand. The taste is really good and I wake up feeling totally refreshed not groggy at all.
Jenna R.Really good product. Knocks me out fast and my oura ring says my deep sleep is way up. Only taking off one star cause it is a little bit on the sweet side for my preference but I still take it every night.
Melissa T.I travel alot for work and bringing loose powders in baggies always feels sketchy. These gel packs are so convenient for hotels!! Plus no weird chalky aftertaste.
Dana K.wow. just wow. my husband has snored and tossed for a decade and this stuff actually keeps him asleep through the night. he loves the flavor too which is a miracle because hes super picky.
Priya S.Works fantastic for staying asleep. I used to wake up at 3am like clockwork and now I sleep right till my alarm. The packet can be slightly tricky to tear open if your hands are damp from washing your face but otherwise perfect.
Amanda L.Scroll to explore customer reviews →
I hate taking capusles they always get stuck in my throat. This gel is litereally the best invention. Smooth, tastes like real fruit not fake medicine, and sleep is deep.
Rachel B.holy crap this stuff works. I was skeptical but its way better than the gummies I was using. Takes effect super fast.
Nicole H.The gel itself is fine and tastes good but my box arrived kinda smashed in the mail so a couple packets were sticky. It definitely helps me sleep but shipping needs to be better.
Sofia D.Im absolutely obsessed with the taste. I look forward to my little sleep gel every night lol. I dont even need water to wash it down.
Megan P.Switched from a popular magnesium powder to this and im never going back. Who wants to drink a whole glass of water before bed just to wake up to pee?? The gel is zero mess and works so much better for my rem sleep.
Lauren C.Great sleep no morning hangover feeling. I wish they sold it in bigger bulk boxes though because I go through them so fast.
Emily W.tastes like literal candy but doesnt spike my blood sugar. I have zero trouble falling asleep now its basically magic in a pouch.
Olivia N.As a mom of 3 I need my sleep to actually count. This gel gets me into deep sleep so fast. So much more convenient than dealing with powders that clump up in the glass.
Kristen A.Just didnt work for me. I hate the texture of gels and it made my stomach feel a little weird. Gave the rest of the box to my sister and she loves them though so maybe its just me.
Bianca F.If you are on the fence just buy it. I have tried every pill and tea on the market and this is the only thing that actually keeps me asleep without making me feel like a zombie the next morning.
Tara J.slept great but gave me some pretty crazy intense dreams the first few nights. My body adjusted after a week and now its just solid deep rest. Love how easy it is to take.
Hannah G.10/10 recommend. Tastes amazing. I keep a few in my purse just in case I end up staying at my boyfriends place so I dont have to lug around my supplement bottles.
Maya V.goodbye chalky water hello delicious sleep gel!! seriously why didnt anyone invent this sooner.
Courtney Z.My doctor told me to stop taking heavy sleep aids so I tried this. I am shocked by how well it works. Natural ingredients, tastes super yummy and the convenience factor is off the charts.
Erica Q.A bit pricier than my old melatonin pills but honestly worth it for not having to swallow giant caps anymore.
Gabrielle M.Usually stuff like this has a nasty chemical after taste but this is just pure tart cherry goodness. Im sleeping straight through the night for the first time since my twenties.
Vanessa I.slurping down a gel packet right before hitting the pillow is my new favorite night time routine. I fall asleep while reading now instead of staring at the ceiling for hours.
Allison Y.Love the flavor and how it doesnt make a mess in the kitchen like my old powder mix. Only gave 4 stars cause I wish there were more flavor options like maybe a peach or citrus.
Monica E.Cant say enough good things. No pills, no mixing, no water needed. Just open, eat, and boom your asleep. Best product ive bought off the internet all year.
Beth U.Reviews include other flavors. This offer is for Vanilla Berry. These are individual customer experiences; they do not establish typical results or clinical effects on sleep stages or blood sugar. Do not change prescribed medicines based on a review.
Before your first sweet squeeze
Delicious vanilla berry. We include 2 g of added sugar per stick because taking your daily supplement should be enjoyable—not something you brace yourself for. Take it directly from the pack.
You get a pre-portioned serving with no pills to swallow, powder to measure, or drink to prepare. It’s the convenience of a single stick with a flavor worth looking forward to.
No. Evening Ease is melatonin-free and caffeine-free. Its evening formula contains glycine, L-theanine, magnesium, and 500 mg oyster meat extract.
Take one stick during your evening wind-down, following the label directions. Enjoy it straight from the stick—no mixing needed.
Evening Ease supports an evening routine; it is not a sedative or a treatment for insomnia. There is no guaranteed onset time or result. Consistent bedtime habits still matter.
For adults. Contains oyster (molluscan shellfish); do not use if you have an oyster allergy. Consult a clinician before use during pregnancy or breastfeeding, with kidney disease, or when taking medicines, including sleep medicines.
No. This is a one-time purchase of 28 gel sticks for $44.99. Free shipping is included within the contiguous United States. There are no automatic refills or recurring charges.

Your day has had enough of you.
Make your evening supplement a moment you look forward to. Delicious vanilla berry, clearly disclosed ingredients, and one ready-to-enjoy stick. No mixing. No cleanup. Just a little space in the day that belongs to you.
28 sticks · $44.99 · Free contiguous-U.S. shipping
One-time purchase. No subscription.